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Sandestin Fitness Center Facilities

Fitness Center Hours

Monday-Friday 5:30 a.m. to 7 p.m.
Saturday 7 a.m. to 5 p.m.
Sunday 8 a.m. to 1 p.m.

Fitness Center Phone Number: 850-267-6464

Hours of operation are subject to change. The Destin Fitness Center is available at no cost to Sandestin Florida Golf Resort guests when they present their Resort Key Card. Locker room, sauna, steam room and hot tub access are complimentary. Group exercise classes are available for a small fee.

The Fitness Center is open to persons 18 years of age and older. Sixteen and 17 year olds must be escorted by a parent. Guests under 16 years old are not permitted to use the Fitness Center.

Location: Conveniently located on the bayside of Sandestin, the Fitness Center is inside the Linkside Conference Center, next to our Destin Spa and Salon on the second floor.

The Heart of the Program

The cardiovascular workout room combines strength training with aerobic conditioning for optimal cardiorespiratory exercise. Minimal body stress and muscle fatigue are achieved by utilizing safe, biomechanically correct training equipment for integrated metabolic conditioning.

NordicTracks, Precor EFX Crosstrainers, Life Fitness Treadmills, Stairmaster Recumbent Cycles, Stairmaster Step Machines and the Crossrobics Conditioning System allow you to access automated, timed workouts with varying levels of intensity. Motivational, accurate, digital feedback indicates speed, time, pace, distance, caloric expenditure and heart rate to help monitor workout intensity and evaluate progress.

The training environment is further enhanced by the diversion of Cardio Theater, an eight-channel audio-visual system programmed into each piece of equipment. A selection of five television screens, two music channels and an information channel may be accessed through private headphone sets for personal entertainment during your workout.

Nautilus Equipment Exercise Circuit

Each Nautilus machine is biomechanically designed around the human body to target specific muscles and provide full range of motion for every exercise.